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Welcome to Start Somewhere, your home for a whole-body approach to vibrance, resilience, and a longer healthspan. Dr. Debbie Ozment’s thirty-plus years in clinical practice has given her keen insights to health and wellness from a unique vantage point. Enjoy her fresh perspectives on creating a balanced and healthy environment. Add energy and vibrancy to your life! Start Somewhere will enable you to create your own environment of sustainable strategies to nurture your mind, body and spirit. Staying healthy need not be stressful or difficult. Dr. Debbie will provide you with scientific insights and practical techniques to guide you on your adventure.
Is normal always good? In this weeks video, we will consider the benefits of being weird when it comes to health and vitality. Normal may not be what you want when you consider your health span compared to your lifespan! Hope you like the video! Remember to Be Weird in the New Year!